Showing posts with label United States. Show all posts
Showing posts with label United States. Show all posts

Friday, August 20, 2010

Alternate therapies for treating ADHD

clipped from: www.gjfreepress.com   
Attention deficit hyperactivity disorder is being diagnosed in 4-20 percent of school children, depending on locality, with four million as an overall figure for the United States as of the year 2000.

There are three common themes, impulsiveness, distractibility, and hyperactivity

For many children the real nature of the condition is “toxic brain syndrome,” induced by overwhelming environmental and dietary toxins, food additives and drugs, couple with poor nutrition

Grape seed extract is known to help ADHD, because it neutralizes many of these dangerous free radicals.

Homeopathy offers dramatic help. The remedies listed here may provide some real and permanent change.

Anacardium (marking nut)

Hyoscyamus - (Henbane)

Stramonium - (Thorn apple)

Tarentula (Spanish Tarantula)

Tuberculin

Veratrum album (white Hellebore)

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Monday, May 10, 2010

Are you concerned that someone is addicted?

Are you concerned that someone you know has a problem with addiction to a substance or behavior? How do you know for sure? Here are seven sign and symptoms that will help you decide if this is true. Tell us how you have dealt with this problem by leaving a comment below.

When you discover that a friend or family member has a problem with drugs or alcohol, it often comes as a huge surprise to you. But secrecy is the drug on which addiction thrives, so it's not really that odd that you were in the dark. Addiction grows worse over a sustained period of time, and there are some indicators that may give you an idea something is wrong with your loved one before the bottom falls out. Here are seven signs you should look for if you suspect someone you love has a problem with drugs or alcohol.

7: Change in Behavior

7 Signs and Symptoms of Addiction

6: Change in Friends

5: Occupational Issues

4: Legal Issues

3: Family Strain

2: Physical Changes

1: Personality Changes

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Wednesday, December 23, 2009

How do you exercise when you don't feel like it?

clipped from zenhabits.net
What advice would you give us when we know we should exercise, but we just don’t feel up for it?

  • Aerobics

  • Ballet

  • Baseball

  • Basketball

  • Biking

  • Boating

  • Bowling

  • Boxing

  • Canoeing

  • Dance Revolution

  • Dancing

  • Double Dutch

  • Field Hockey

  • Football

  • Frisbee

  • Golf

  • Gymnastics

  • Hiking

  • Hockey

  • Hopscotch

  • Horseback Riding

  • Hula hooping

  • Ice Skating

  • Jogging

  • Juggling

  • Jump rope

  • Laser tag

  • Paintball

  • Ping-Pong

  • Playing catch

  • Rock Climbing

  • Roller Blading

  • Roller Skating

  • Running

  • Skateboarding

  • Skiing

  • Soccer

  • Softball

  • Swimming

  • Tae Kwon Do

  • Tennis

  • Trampoline

  • Treadmill

  • Unicycling

  • Volleyball

  • Walking

  • Weightlifting

  • Wii sports games
  • My recommendation is to choose one of these activities, most days of the week (4-5 days perhaps). If you go out, have fun, enjoy the activity, it won’t feel like “exercise” … but you’ll be getting fit and healthy in the meantime.

    Make the workout the reward.

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    Jillian Michaels: Banish Fat, Boost MetabolismDance off the Inches: Hip Hop PartyThe No Sweat Exercise Plan: Lose Weight, Get Healthy, and Live Longer (Harvard Medical School Guides)